At the end of March prepare for the ultimate life changing challenge. Commiting to an exploration of yourself and yoga for 40 continuous days. A challenging but fulfilling quest of the body, mind and spirit.
Why 40 days?
Yogic science confirms that it takes 40 days to fully develop a new life-promoting habit or to drop a current destructive habit. The personal revolution Challenge is a great way to strengthen the body, unburden the mind, and begin a daily commitment to yourself.
In 40 days, you can create a whole new way of being.
Why should I take the personal revolution Challenge?
This is an opportunity to transform your life. Through this program, you will experience
* increased strength
* improved flexibility
* possible weight loss
* definite stress reduction
* improved focus
* a better body image
* improved sleep patterns
* improved eating habits
Transformation is just a few yoga classes away!
This program will challenge your personal philosophy about your body and its abilities. It will teach you how to tap into the deepest resources of strength and vitality within you.
Beginning Sunday March 28th running until May 6th. Sat/Sun 11am-noon, Monday-friday 6:30-7:30 am. Held at the FreeFlow dance center (224 25th st W @ Ave C) Only $340 ($8 per class). Advanced registration required.
Prepare for persoanl revolution!
Contact Joanne at 341-3695 or joannefitness@gmail.com with questions or to register.
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